NO MORE EXCUSES VOLUME 1
ALWAYS STRIVE TO TAKE CARE OF YOURSELF FIRST
Do you wish you could get healthy now, to be able to do more of the things you use to do, but just don't know where to start?
Or maybe you started on a path to a healthier lifestyle, then somehow ended up back where you began?
This book will help you to understand how easy it can be to begin a health and fitness journey and without getting in the way of your everyday life. The main enemy we have that is preventing us from accomplishing most of the things that we set out to do is ourselves. Learning to overcome small obstacles by changing the way we think along with prioritizing will surely help you to succeed in reaching those goals.
This book also presents to you the many different reasons we sometimes give to avoid exercise and getting healthy. It is designed to help you to understand more clearly the difference between unavoidable circumstances and what is simply just an excuse. It also provides you with helpful tactics, filled with weight loss motivation, to get up and moving the next time you feel like giving up on healthy living or creating a better you.
Filled with colorful illustrations, this e-book will definitely become one of your favorites!
After your order is placed you will be able to select the size of file desired and download it immediately from the thank you page. You will also receive an order confirmation through the email provided where you can also download. There's an extra PDF file for you too! You can either keep it for yourself to use on an electronic based on size or share it with a friend!
The PDF comes now comes in only one size that is compatible with both your computer/iPad and your phone.